The Caregiver Journey

The caregiving journey can start abruptly with the onset of a serious health condition or it might start with the occurrence of an unexpected heart attack or stroke.  The need for care can also begin when a person experiences slight limitations associated with the normal aging process.  In any case, caregivers face a number of...
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Dancing Contributes to Clear Mind and Sound Body

Frequent dancing wards off dementia, according to the New England Journal of Medicine report. A major study added to the growing evidence that stimulating one’s mind can ward off Alzheimer’s disease and other dementias, much as physical exercise can keep your body fit. One of the surprises with the study was that almost none of the...
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