5 Tips for Healthy Eating as We Age

(NewsUSA) - Good nutrition plays an important role in how well you age. Eating a healthful diet helps keep your body strong and can help reduce your risk for heart disease, diabetes, stroke and osteoporosis. Studies even show a link between healthful eating and longevity. "As we age, the body becomes less efficient at absorbing some...
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Oceans Behavioral Hospital Fort Worth Recognizes National Mental Illness Awareness Week

Approximately 15 Percent of adults age 60 and over suffer from a mental disorder Oceans Behavioral Hospital Fort Worth, a behavioral health provider focused on the healing and long-term recovery of older adults and seniors, recognizes Metal Illness Awareness Week Oct. 4 - 10. This week focuses on supporting those experiencing mental illness, educating the...
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Baby Boomers: Don’t Let Osteoarthritis Slow You Down

(NewsUSA) - Osteoarthritis affects an estimated 27 million Americans and is the most common type of arthritis. Women over the age of 50 have a greater risk of suffering from osteoarthritis than men of the same age. In fact, women overall are more likely to experience a decrease in their activity level. With osteoarthritis, the tissue...
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