Muscling Through Inactivity

By Dr. Mark Carlson, Be Well MD Geriatrician One of the biggest obstacles seniors have to maintaining health is learning how to overcome inertia. As we know, getting off the couch can be a real challenge. Our bodies are designed to move, and without movement we are much more susceptible to disease. Starting at about the age...
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AGE of Central Texas Offering Free Caregiver Seminar on “Meaningful Activities for Persons with Dementia” in Austin on January 21st

AGE of Central Texas will host the free caregiver support seminar “Meaningful Activities for Persons with Dementia” on Saturday, January 21, 2017. Part of the on-going workshop series to help family members effectively care for an older loved one, the free seminar will be held from 10:00 a.m. to Noon at the AGE Building, located at...
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