Articles

Exercising Your Mind


By Dr. Mark Carlson, Be Well MD Geriatrician We know how important exercise is to a healthy lifestyle. Most understand that physical exercise helps keep the mind sharp and alert. Today’s active seniors realize that not only does physical exercise help move the blood around and keep you on your toes mentally, but by combining a regular...
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Transition Your Home Decor From Summer To Fall


With summer turning to fall, is anyone considering redecorating to reflect the new season? Transitioning your home from summer to fall adds those new pops of color and décor to get you and your home inspired for the season ahead. Fall is a wonderful time of year; with the leaves changing colors, the weather cooling...
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25th Annual Alzheimer’s Texas Walk, October 8th


100% of funds raised stay local This year marks the 25th Annual Travis Co. Walk for Alzheimer’s support, care, and research, and the first year the fundraiser will be called “the Alzheimer’s Texas Walk.” The event will be held on October 8th at Camp Mabry with proceeds benefiting Alzheimer’s Texas. Alzheimer’s Texas, a local nonprofit organization...
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15th Annual “Striking a Balance” Caregiver Conference Sets Record


The 2016 "Striking a Balance" Caregiver Conference -- the largest and longest-run free caregiver conference in Central Texas -- proved to be even larger this year, as more than 180 family caregivers attended on Saturday, August 20th. Co-hosted by AGE of Central Texas and the Area Agency on Aging of the Capital Area, this year's...
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