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Join 400,000 texas seniors and their families as we continue to expand throughout Texas with information guiding families through the maze of senior services, activities, and resources.

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Movement Really is Medicine


One of my most requested clinical presentations is 9 Steps to Successful Aging. In this talk I share the nine common lifestyle characteristics identified by scientists from the renowned Blue...

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How Walking Can Promote Stroke Recovery


In the initial days after a stroke, it may be difficult or impossible for your loved one to walk. However, as they regain that ability it is important to constantly...

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Veterans Aid & Attendance Overview


Are you a veteran burdened by the high cost of long-term care? Paying for assisted living facilities, adult daycare or skilled nursing can be an expensive endeavor. The Veterans Aid...

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Senior Living Housing Basic Definitions


At first look, Senior Housing Options can be a bit overwhelming. As with any new subject, knowing some basic definitions or the “lingo” will help you navigate the information more...

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Military Veterans’ Travel Guide – Ideas, Discounts, & Resources


Many people view the military community almost as an extended family. If you’re part of that special club in any capacity, you’ll often feel the gratitude and appreciation being directed...

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